Do you want to beat your friend in a race well listen to this. First you need a nice pear of shoes. Next start taking little steps and move as you can. After word move your arms and your legs as fast as you can. Then you ask someone to time you going to a car and back. Then you keep on running every day. After that you time your self. Now ask your friend in a race with you. Once you finish that try to beat your bro or sis in a race. Running is so fun.