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Pocantico Hills CSD

Learning. Achievement. Growth. Direction.

Fitness Center

Welcome to Pocantico's Fitness Center

Dear Community Members,

We are thrilled to announce the opening of the Pocantico Hills Fitness Center!

The \hours of operation are listed in the “Resources” section to the right.

To access and use the fitness center, all residents must complete the following steps:

  1. Complete the mandatory training (we will keep you posted on upcoming training sessions)
  2. Sign the Hold Harmless Agreement (AFTER you’ve completed a training session)
  3. Agree to all conditions outlined in the Fitness Center Rules found in the Resources section of this page

We are excited to take this important step toward promoting health and wellness in our community. Thank you for your continued support and enthusiasm.

RESOURCES

Fitness Center Rules & Regulations

Fitness Center Hours – September-June

Fitness Center Summer Hours

TYPE OF EQUIPMENT (CIRCUIT)

  • Diverging Seated Row
  • Converging Chest Press
  • Abdominal Crunch
  • Rear Delt/PEC Fly
  • Diverging Lat Pulldown
  • Converging Shoulder Press
  • Triceps Extension
  • Biceps Curl
  • Leg Extension
  • Leg Curl
  • Leg Press
  • Inner Thigh
  • Outer Thigh
  • Treadmills, Elipticals, Bikes, Stairmasters
A modern gym with rows of exercise equipment.